Sleep. Your human mind is in the way. It thinks too much and it actually causes the headaches, for the resistance between your heart and your human mind actually create headaches. The more logical, the more resistance, the bigger the headache. Also, light activations going on within you activate such high frequencies (your Soul is pure light), that your human mind must be shut down for integration to occur. Close your eyes throughout the day as much as you can to also assist with easing this.
Excerpt from: “Navigating Dimensions: Awakening & Ascension Guide Book” by Lisa Transcendence Brown
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